Back In The Saddle Again
I've been "back in the saddle" so to speak for one week today, Weighed myself and I've lost 6pounds...I know that I can't expect that every week, it always slows down....way way down..but boy was I excited to see that number on the scale. I've been working out 3 mornings a week for months but now I've also added a 2 mile walk in the evening 3-4 times. I feel great. Please let it last this time.....
posted by Melody at 4:37 PM
1 Comments:
We are here for ya gf! And WTFG! Keep it up and keep us posted on your progress. Dont say things like "please let it last this time" say things like "It WILL last this time" have a more positive attitude and you will be amazed at the outcome.
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