Breakfast alternatives
I need a great breakfast alternative. I wake up at 6am. I shower, get dressed then have a cup of coffee. I leave the house at 7am. I am hungery around 8:30am. I've always been like that, I need to be up a while before i eat.
Today I had a Special K bar. But it didn't fill me up. At 9:30 my tummy was still growling. So I ate a pack of peanut butter crackers...not good (but tummy not growling)
We have a fridge and microwave at work. Any good suggestions of something that I can eat at my desk but still fill me up?
posted by MP at 8:44 AM
7 Comments:
fruits & veggies gf..
see..my problem is it doesn't taste good...I guess I could go back to bananans...although they are the most "fattening" aren't they. I MUST BUY MORE FRUIT. I never buy it:0(
Direct from Chiquita.com - Bananas are one of nature's best energy sources. They help satisfy you when you're hungry. Eating a banana helps you meet your daily requirement of five fruits and vegetables. Whether you're watching your weight, or just trying to eat right and be healthy, Chiquita bananas are convenient, portable and a perfect part of your diet.
Nutrional Facts:
1 Banana = 1 serving
110 Calories 0%
0 G Fat 0%
Saturated Fat 0 G 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 400 mg 11%
Carbs 29g 10%
Dietary Fiber 4 G 16%
Soluble Fiber 4 G
Sugars 21 G
Protein 1 G
Vitamin C 15% & Vitamin B6 20%
Any other questions? lol
And they are yummy :0)
OK...back to buying bananas. I'll bring one every day. No more peanut butter crackers.
nana w/peanut butter....yummmmm and good protein, too!
It's even better if you mix nana, peanut butter, chocolate sauce and ice cream in a blender...but I digress
I like to mix Light yogurt with bran flakes and banana's. Very filling.....and good for you.
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