Low Protein?
Well hopefully Jeremy comes home from the hospital today. We talked to the dietician, he is going to be on a low Protien, low sodium diet for life. If he is having to live that way I only think I should for the most part try to live that way as well. I'm wondering though what that will do to my weight? The fruits and vegtables (fresh) and lean meats, poultry should be good. Don't you think? I would think eating that way and watching the portions would work. What do you guys think?
posted by MP at 7:07 AM
4 Comments:
I would ask the doctor for a sample diet and also some type of menu or a list of what food he CAN eat and then go from there.
Oh no...I know what is good for him to eat..I'm just wondering if alone will help me loose weight..by cutting out fast food, processed lunch meat, cheese, etc.
Absolutely!
And it's so much easier sharing the same meals..
wow.. If you havent check out my blog lately I would like you to go read my post regarding the movie "Super Size Me". It will teach you a lot about fast food. It really opened my eyes, even though I dont eat fast food more than once a month at the most. Go check it out and if you get the chance I would say rent the movie and watch it.
Cutting fast food our of your diet will help you drop weight fast. You will be amazed at the results. As for processed lunch meats.. i dare to read a label for fear of what I might actually see. Have you tried the low fat lunch meats? They are pretty good and lord knows I LOVE cheese of all kinds and it is my biggest weekness however, i have found that the low fat cheese's arent all that bad.
:) Keep smiling
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